We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

8. Use a Humidifier (if applicable)

Can you explain the difference between a shower cap and a hair bonnet?

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

2. Cool Your Body

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

What are you struggling with in your life? What would you like to have instead?

1. Use Your Ceiling Fan Effectively

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Stranded dolphins on Oahu test positive for human-risk bacteria - KITV

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

How do you weigh in on the Vance-couch conversation?

5. Limit Heat Generation

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

6. Consider a DIY Air Cooler

Physicists capture 'second sound' for the first time — after nearly 100 years of searching - Live Science

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

7. Stay Low

Is Matt Gaetz qualified to be Attorney General of the United States?

3. Optimize Your Sleeping Environment

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Florence gallery says portrait damaged by visitor taking a selfie - BBC

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

If Russia needs the resources to fund the war in Ukraine, why doesn’t it throw open its doors to visa free western tourism? Enough people would be interested, & it would start to get some hard currency as €, CHF, £, SEK, $, JPY in the tills at shops.

4. Block Out Heat

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

9. Limit Activities

Early AI investor Elad Gil finds his next big bet: AI-powered rollups - TechCrunch